For those of you who are new to the blog, here's an overview of how to get a more coherent story of my running and triathlon chronicles.
1. About me as a runner - A good start to my running background prior to my new life as a marathoner.
2. About me balancing my busy life as a radiology medical resident in training and running 70 miles per week. Since radiology is my career, and heavily influences my running schedule, I describe it more detail here.
3. San Francisco Marathon Race Report - My third marathon and my biggest, most important race to date. It's a monster-length race report, and was responsible for starting this whole blog. Feel free to skip to the end if you'd like, it still should be a fun read.
4. How I improved from a 4:09 marathon to a 3:19 marathon in about 4 months using the Pete Pfitizinger 18 week/70miles per week program from his book "Advanced Marathoning."
5. Picture Tour of Santa Monica - Lots of photos of my main running route in Southern California. It's quite beautiful!
6. 2007 Wrapup and Training Recap. I reflect on my hard training and running accomplishments of the past year, as well as my unexpectedly wonderful experiences on the online forums and blogging.
7. 2008 Wrapup and Training Recap. A tough but overall successful year for me, with a 3:16 marathon (still no BQ), an incredibly frustrating stress fracture, and importantly, the start of my life in triathlon.
8. Marathon Questions. Some random questions and my answers about marathoning.
See the blog archive on the right hand side of the page for other assorted tidbits, thoughts, and race reports. Drop me a line (comments at the bottom of the page) any time - I love hearing from everyone!
Thanks for reading -
Willis
2 comments:
Willis,
I would love to share some things that will aid you with shoulder complaints. I am also sorting out which way to go with health care career options, so maybe you could point out or share some perspective with me. Steve
HEy Willis,
I'm a resident too (emergency medicine) and it definately is tough trying to balance running time, work and family in 24 hours, so I definately know what you have to put up with. Congrats on your tri and keep up the good work
John
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